Reviews for ANETA IDCZAK TRAUMA-INFORMED SOMATIC COACH, YOGA TEACHER, THERAPIST AND TRAINER, RAMSGATE
5/5 from Tammy
5 years ago
5 years ago
I didn’t know what to expect when I arrived. But it was amazing. I felt really relaxed, calm the whole experience was lovely. Aneita is lovely and her technique is really great. I came out feeling a lot more flexible as my joints were tight when I arrived. My mind was more calm and I felt really relaxed.
5/5 from Dawn
6 years ago
6 years ago
I started going to Aneta's classes a few years ago now for back issues which was causing sciatica going down the whole of my left leg. Within a few months the sciatica had completely gone and I started feeling space and flexibility in my back. I was totally blown away by how yoga made me feel, so much so I trained to teach yoga myself. I highly recommend Aneta's style of yoga. Its fabulous therapy for not just the body but the mind and soul.
5/5 from Phil
6 years ago
6 years ago
I have been attending Aneta's classes, workshops and retreats for several years now, starting when she shared her studio. I had tried several other classes in the Ramsgate area but I knew very quickly that I had found the right one. I love the way in which each class is subtly different, chiming in with the needs and dynamics of each group. Sometimes even the Yin class can be challenging but Aneta always offers adaptations to suit each person's mind and body.
The workshops and retreats are a wonderful indulgence, allowing focus on particular aspects of yoga and wellness, often with women in mind. Examples I have enjoyed are; playing with inversions, partner yoga, sound bath healing, moon lodge, Thai yoga massage and making your own mala beads!
Other people have also recommended her 1-1 work and on-line teaching but although I have not done these myself I am sure they are as enjoyable and helpful as everything else she undertakes.
5/5 from Abs
6 years ago
6 years ago
I have been attending Aneta’s yin yoga class for a couple of years now. Also been to a few of her workshops at other venues and had a Thai Yoga massage too. This type of yoga really suits me and has helped me on many levels to rebalance myself. I would highly recommend Aneta’s yoga classes and checking out her website for her events.
5/5 from Linda
6 years ago
6 years ago
I have taken part in some one 2 one sessions with Aneta, along with a current online course - Thrive with Body Wisdom. I loved the one 2 one sessions as they were personal & nourishing, but wasn't sure how I would get on with the online course which takes more focus and commitment. We are now four weeks into the course and I have surprised myself at how much I am enjoying tuning in and absorbing the information and sessions with Aneta & the group. Now I dont want it to end!! Thank you x
5/5 from Paulina
6 years ago
6 years ago
I have been coming to Aneta's Yoga classes for nearly a year now and I can higly recommend her classes as well as Thai Yoga Massage to others. Very knowledgeable lady with an amazing aproach.
5/5 from Debra
6 years ago
6 years ago
5/5 from Dawn
9 years ago
9 years ago
"After going through a very challenging and painful period in my life, I felt truly blessed to find that Aneta was, quite literally, on my doorstep. I had already been working hard on my emotional health and well-being; having undertaken extensive research on self-healing from emotional trauma AND I am now firmly of the belief that it was I who manifested Aneta into my life.
Her studio in Ramsgate is warm, welcoming and extremely calming to the mind, body and soul. These fabulous qualities are simply Aneta, a wonderful human-being. Her knowledge and, moreover, her wisdom, is both pure and infectious.
If you are reading this testimonial whilst going through a challenging period in your life (and lets face it, the whole world is right now) then it is time to do something about it. Take 100% responsibility for it and take the action required. Whatever you are going through right now and however hard you may think it is, Aneta has the tools to give you so that you can take the reigns of your life and live it with purpose and joy. Why? Because YOU so deserve it, because YOU needs you to AND so does the world. Investing in yourself, for yourself IS the best investment you will ever make.